Self care apps from Apple App Store

While I was browsing new apps from Apple app store, this self car apps poped up. 

It reminded of our self care project and this app promotion captured self care concept very well. 

Apple is a commercial corporation but they claim that they are care about health design by adopting physical aids function to their apple watch, running health television program and so on. So maybe it's worth to pay attention to their collection of apps for ideas and inspiration. 

It asks the time to use these apps.

- Morning (How do you start your day?/ Do you take a minute to contemplate the challenges of the day to come?)

- Afternoon (In the afternoon, do you close your eyes and refocus on what you set out to achieve?)

- Evening (And just before bed time, do you remind yourself to be grateful for the wonderful people in your life and the little acts of kindness you've shared?)

 

I also gather some catchy hashtags from the list. 

 

#habits #moodtracker #dailyquotes #thinkpositive #mentalhealth&selfcare #focus #confidence #meditation #goalsetting #control&growth #self-carepocketcompanion

 

appe app store- self care apps